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Breathwork | 30 Days Challenge
Week 1 | Welcome!
Let's start our journey | Day 1 (5:33)
Day 2
Day 3
Day 4
Day 5
Day 6
Week 2 | Expand the base
Checkpoint | Day 7 (9:46)
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Week 3 | Strengthening the foundation
Checkpoint | Day 14 (4:02)
Day 15
Day 16
Day 17
Day 18
Day 19
Day 20
Week 4 | Diving deeper into the unconscious
Checkpoint | Day 21 (3:35)
Day 22
Day 23
Day 24
Day 25
Day 26
Day 27
Week 5 | Setting intentions for the future
Day 28
Day 29
Day 30
Checkpoint (2:01)
Teach online with
Day 8
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